Periods shouldn’t be a barrier to sport — but too often, they are.
People are always saying that they do not know where to look, we’ve put together some great resources to support period dignity and menstrual health in sport. Whether you’re a coach, parent, or sports volunteer, there is something for everyone. There is E-learning, research, and resources. Check out some below:
Period Resources
Female Athlete Toolkit
The Female Athlete Toolkit aims to foster health literacy and communication around sex-specific experiences, the initiative aims to enhance the well-being and performance of female athlete
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Coaching Her
Coaching HER is a coaching and e-learning resource that tackles central and unaddressed issues which negatively impact girls’ and women’s performance, self-perceptions, sport choices, and experiences: coaches’ unconscious gender biases and stereotypes, and menstrual health
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Power To Play
A collection of helpful resources, research and other materials on sport and PE for girls from around the world, including specific insights on menstrual health.
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Hey Girls
A Period Resource for Dads on how to start of have some of those difficult and taboo conversations with the girls and daughters in your life
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Free Period Products
The Executive Office program offers free period products in Libraries- FREE products are available for anyone and everyone who needs to use them. You can pick them up for yourself or for someone else who needs to use them.
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Resource HUB
Check out the rest of the Female Sports Forum Hub for more research and resources on periods, coaching and much more!
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